Body Confidence starts within
you.
I'm Elisa Klatt — dancer, movement coach, and the creator of Body Confidence Training.
I help women reconnect to their inner strength, their purest feminine essence, and their truest self — through the practice of embodiment.
About Elisa
Cultivating Self Love, Grace & Presence
I've spent years on stage and in studios — first as a professional dancer touring Europe, then as a coach and trainer in multiple studios and companies.
Body Confidence Training is the culmination of my experiences as a woman and a dancer. It is a blend of barre and sensual cabaret movements, accompanied by personalised coaching sessions.
The Journey
The path that led here
Conservatory Degree
Performance & Pedagogy
Showdancer
International Cruise Line
Touring Cabaret
Dance Ensemble «Les Swings»
Yoga & Pilates Coach
Airbus Corporate Program
Barre & Fit'Ballet
Studio & Private Coaching
“
Years on stage and years coaching taught me: confidence isn't performed — it's practiced. That's why I created Body Confidence Training.
— Elisa Klatt
The concept
What Body Confidence actually means
The foundation
Body Confidence isn't about how you look — it's about how you inhabit yourself.
Feeling safe, strong, and expressive in your body, exactly as you are.
Not fixing — reconnecting.
You don't need to be different. You need to come back to yourself — your rhythm, your limits, your body.
From self-criticism to self-trust.
Confidence isn't the absence of doubt. It's the practice of choosing yourself anyway.
The pillars
What it's made of
Movement & Expression
Sensual, guided movement to reconnect with femininity and presence.
01Strength & Posture
Barre, Pilates, and functional training to feel grounded and capable.
02Breath & Ease
Release tension, calm your nervous system, move with freedom through yoga & meditation practice.
03Mindset & Self-Worth
Coaching to shift the inner patterns that hold you back.
04The program
Body Confidence Training — Coming Soon
A signature training program for women who are ready to come home to their body.
Combining sensual movement, strength work, and empowering coaching sessions — individually tailored to help you feel confident in your body and soul.
Join the WaitlistMembership packages
Three ways to begin — open a package, or compare them side by side.
Launching as live workshops (online + in-person) — with a video platform to follow. Waitlist members get early access and founding-member pricing.
Early Access
Be part of it from the start
Join the waitlist for early access to workshops, founding-member spots, and updates on the Body Confidence Training launch. No spam — just meaningful updates.